Welcome to mindfulness – SEL unit

Welcome to mindfulness – SEL unit

This 4-week social and emotional unit introduces your students to mindfulness and shows them how they can use it to reduce stress and improve mental health.

Increase your students’ ability to manage stress, anxiety, and depression with our holistic approach. Studies show that positive emotions are critical for your students’ academic success.

  • Age-appropriate for grades 6-12+
  • Inclusive for ALL learners including ELL and Special Ed.
  • 1 month of curriculum
  • 88 pages
  • Interactive table of contents
  • Overviews in day, week and month views
  • Positive behavior system with point trackers
  • 29 inspiring activities with Google versions
  • 14 mindfulness activities
  • 51 curated videos
  • 16 class and team builders
  • 44 writing prompts




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